fat-flush-detox-water-recipe

Drink  this fat flush detox water recipe 3 times daily on a low calorie diet for fast results, if done correctly, this fat flush detox water recipe can actually help you lose up to 8 pounds of fat in 10 days, you might even lose more depending on your weight.

Ingredients;

  • 1 Liter of water
  • 2 Lemons 1 sliced,  1 squeezed
  • 1\2 Teaspoon of cayenne pepper
  • 1 Tablespoon of honey
  • 1 Grated ginger root

Preparation:

Combine the above ingredients into a pitcher and let sit in the fridge for at least 3 hours and drink 3 times daily.

#1 Water

health-benefits-2

 

Health benefits of water

  • Help control calories
  • Energizes the muscles
  • Keeps your skin hydrated
  • Helps transport waste out of your cells
  • Help you maintain normal bowel function

#2 Lemon

health-benefits-1

 

Health benefits of lemon

  • Cleanses the liver
  • Boost metabolism
  • Strengthen the immune system
  • Regulates blood pressure
  • Keeps skin healthy
  • Relieves heart burn
  • Reduces stress
  • Aids in weight loss
  • Aids in digestion
  • Detox the body

#3 Ginger

health-benefits-3

 

Health benefits of ginger

  • Helps treat nausea
  • Relieves joint pain
  • Reduces inflammation
  • Lower blood sugar
  • Aids digestion
  • Lowers cholesterol levels
  • Helps prevent cancer
  • Improves brain function
  • Relieves stress
  • Boost the immune system
  • Fights infections
  • Helps you lose weight
  • Boost metabolism

#4 Cayenne pepper

fat-flush-detox-water-recipe

 

Health benefits of cayenne pepper

  • Boost the immune system
  • Boost metabolism
  • Improves circulation
  • Reduces acidity
  • Detoxify the body
  • Reduces stomach cramps
  • Cures diarrhea
  • Lowers cholesterol
  • Relieves joint pain
  • Aids digestion
  • Prevents blood clot
  • Relieves inflammation
  • Helps you lose weight
  • Help fight cancer
  • Fight colds
  • Prevent allergies

#5 Honey

fat-flush-detox-water-recipe-2

 

Health benefits of honey

  • Prevent certain types of cancers
  • Reduces ulcer
  • Relieves cough
  • Aids with weight loss
  • Keeps urinary tract healthy
  • Regulates blood sugar levels
  • Improves skin health
  • Fights bacteria
  • Cures inflammation
  • Natural probiotic
  • Heal wounds and burns
  • Helps prevent acid reflux
  • Treats bacterial diarrhea
  • Help treat allergies

Facts about detox

According to a recent medical study conducted by nutritionists in California, regular detoxification programs can help you to live longer. Proper detox diets and health regulation programs can help you to get back your lost physical glory. “We can adopt a healthy detox program which combines balanced diet and plenty of fluid intakes. Moreover, it is very important to sleep for eight hours per day, to increase your body’s productivity and proper functioning.”

Advertisements